Are you looking for a delicious and healthy meal option? Look no further than garlic butter baked salmon! Not only is it incredibly flavorful, but it’s also packed with essential nutrients that are beneficial for your overall health.
Salmon is rich in omega-3 fatty acids, which are known to support heart health and reduce inflammation in the body. These fatty acids are also great for brain health and can help improve cognitive function.
When combined with garlic and butter, the flavors of the salmon are elevated to a whole new level. The garlic adds a savory kick, while the butter adds a creamy richness. It’s a winning combination that will have your taste buds dancing with delight.
To make garlic butter baked salmon, start by preheating your oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper. In a small bowl, mix together melted butter, minced garlic, salt, and pepper. Brush the butter mixture onto the salmon fillets, making sure to coat them evenly.
Bake the salmon for about 12-15 minutes, or until it is cooked through and flakes easily with a fork. The cooking time may vary depending on the thickness of your salmon fillets, so keep an eye on them to avoid overcooking.
Once the salmon is done, remove it from the oven and let it rest for a few minutes. This will allow the flavors to meld together and the salmon to become even more tender and juicy.
Garlic butter baked salmon is a versatile dish that can be served with a variety of sides. It pairs well with roasted vegetables, steamed rice, or a fresh salad. The options are endless!
So, the next time you’re looking for a nutrient-packed meal that is both delicious and easy to make, give garlic butter baked salmon a try. Your taste buds and your body will thank you!
